How To Deal With Rejection

Dig into the psychology of why rejection causes pain, and explore strategies to cope with this common experience.

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Rejection hurts. It’s incredibly painful to feel like you’re not wanted — and we do mean painful. Researchers found that we relate rejection to being “hurt,” using terms like “crushed” or “broken-hearted.” So, why does rejection trigger such a strong response, and is there any way to cope with this unique kind of pain? Explore common strategies to help you process this emotional experience.

Directed by Caitlin McCarthy.

This video made possible in collaboration with Character Lab
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A special thanks to Mark Leary who provided information and insights for the development of this video.

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View full lesson: ed.ted.com/lessons/how-to-deal-with-rejection
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Thank you so much to the patrons for your support! Without you this video would not be possible! Olivia Fu, Kari Teffeau, Cindy Lai, Rajath Durgada Manjunath, Dan Nguyen, Chin Beng Tan, Tom Boman, Karen Warner, Iryna Panasiuk, Aaron Torres, Eric Braun, Sonja Worzewski, Michael Clement, Adam Berry, Ghaith Tarawneh, Nathan Milford, Tomas Beckett, Alice Ice, Eric Berman, Kurt Paolo Sevillano, Jennifer Heald, Megulo Abebe, isolwi, Kate Sem, Ujjwal Dasu, Angel Alberici, Minh Quan Dinh, Sylvain, Terran Gimpel, Talia Sari, Katie McDowell, Allen, Mahina Knuckles, Charmaine Hanson, Thawsitt, Jezabel, Abdullah Abdulaziz, Xiao Yu, Melissa Suarez, Brian A. Dunn, Francisco Amaya, Daisuke Goto, Matt Switzler, Peng, Tzu-Hsiang, Bethany Connor, Jeremy Shimanek, Mark Byers, Avinash Amarnath, Xuebicoco and Rayo.

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